Celebrate World Tai Chi Day 2025 with Body Mind Systems

Join us in celebrating World Tai Chi Day! Come and learn basic movements for everyday practice and learn more about Body Mind Systems and Human Harmonies. Tai Chi is a low-impact exercise that is suitable for people of all ages and fitness levels. Whether you're looking to reduce stress, improve your balance, or simply try something new, this event is perfect for you! Lesson at the gazebo at the Stoneham Town Common.

In the event of bad weather, the lesson will be at Body Mind Systems, 263 Main Street Stoneham.

RSVP stoneham@humanharmonies.com or 781-279-1400