LHMC Cooking Up Good Health

Lahey Hospital & Medical Center's Cooking Up Good Health Program is Back!

Please join us on Tuesday, March 30th at 5:30 pm for a virtual session of Cooking Up Good Health. Kathy Schader, RD, will lead a live cooking demonstration. 

Shed your heavy winter meals and lighten up with Spring favorites using fresh seasonal ingredients.

Menu:
Spring Green Salad with Whole Grains and Lemony Vinaigrette
Roasted Asparagus - roasted vegetable technique
Individual Crustless Asparagus Quiche
Lemon Parfait with Blueberries 

RSVP to Katherine Carithers at katherine.f.carithers@lahey.org for the Zoom link to the meeting.