Tai Chi for Joint Health
Come learn Tai Chi and QiGong at Human Harmonies, at Body Mind Systems Stoneham. This event is an introductory lesson to Tai Chi with a focus on movements and exercises that promote joint health. Tai Chi and QiGong are martial arts forms known for promoting energy, good health, flexibility and mindfulness. Also useful for stress release and relaxation.
Free and open to the public. No experience needed.
RSVP: stoneham@humanharmonies.com or 781-279-1400
Human Harmonies at Body Mind Systems
263 Main Street, Stoneham 02180
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Date and Time
Monday May 19, 2025
6:30 PM - 7:15 PM EDT
Fees/Admission
Free
Contact Information
RSVP: stoneham@humanharmonies.com
or 781-279-1400
Send Email
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