Tai Chi Open House at Body Mind Systems

The Human Harmonies school invites you to an open house class! Free and open to the public. No experience necessary.

Tai Chi and Qigong teach exercises that integrate breathing and movement to increase energy in the body and mind. Reduce stress and inflammation. Increase energy, coordination, and flexibility. Tai Chi and Qigong practices with benefits for adults of any age.

RSVP at stoneham@humanharmonies.com